Iron Fork reads calories and macros from a photo and shows the full ingredient math, so you can check and correct every number before it hits your log. No account. Your food diary stays on your phone.
Iron for the gym. Fork for your plate, and for the fork in the road where you choose who you become.
iOS ยท Android coming soon
Snap a photo and get calories, protein, carbs, fat, and fiber, with an ingredient breakdown you can check and edit before you log.
Set daily targets yourself, or let the AI recommend them from your stats and goal. Change them anytime.
Every meal lands in a clean, glanceable history you can scroll back through, day by day, week by week.
Log your weight and watch the trend line, not the noise. Progress charts that tell you what's actually working.
Context-aware suggestions nudge you toward your targets: what to eat next, where you're over, where you're short.
Your meals and weight live on your device. Iron Fork works for you, not on you.
Point your camera at the plate, or pick a photo from your library. That's the whole logging ritual.
Iron Fork identifies the food and returns calories and a full macro breakdown you can tweak in a tap.
Watch your ring fill, your log grow, and your coach keep you on pace, all in one calm screen.
We're onboarding testers in small waves. Grab a seat and help shape Iron Fork before it hits the stores.
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